Showing posts with label Apple. Show all posts
Showing posts with label Apple. Show all posts

Wednesday, June 4, 2008

Oatmeal is good. Yes it works.



When something works, it just works and that is how I am starting to feel about food. It doesn’t have to be complicated, it doesn’t have to be earth shattering, it just has to work (for you).

I came to this realization the other day while going through a cookbook. There were some recipes that were very simple and I thought to myself, “Well, duh, of course, who wouldn’t think of that…” but then I realized that this is a recipe that works, it isn’t crazy, it doesn’t have to be complicated, it just works. The flavors, textures and tastes all work together quite nicely and then I thought, “Why, yes, this recipe works.”

So, here it is, a nice simple recipe that works. I am sure I am not the first person to put these things together and I hopefully won’t be the last. I love the flavor and I am sure you will too.

Apple Peanut Protein Punch Oatmeal

Directions (serves 2):
1. Add water and Oatmeal to small saucepan and bring to a boil
2. Simmer at medium/low heat for 3 minutes
3. Add diced apples
4. Add Apple Pie Spice
5. Simmer for another 3 minutes
6. Remove from heat
7. Stir in peanut butter
8. Serve with a splash of cream or milk

Ingredients:
1. 1 cup old fashioned oats (organic preferred)
2. 1 ¾ cup water
3. ½ cup diced apples (organic, I leave the peal on for extra fiber)
4. 1 teaspoon Apple Pie Spice (a blend of cinnamon and nutmeg)
5. 2 table spoons natural peanut butter (organic)

…told you it was easy…but it works!